In tonight’s session，
I’m sure you gained valuable insights!
Here’s a summary of what we learned:
1. Learn Self-Rescue Methods
You discovered that the key to self-rescue is maintaining body balance through back floating.
By taking deep breaths to fully inflate your lungs with oxygen, you increase buoyancy, helping your body stay afloat effortlessly.
2. Benefits of a Warm Water Pool
You learned that warm indoor pools provide a more comfortable learning environment.
Swimming in a heated pool reduces the risk of getting sick, creating the ideal conditions for mastering swimming skills.
3. Starting with the Right Swim Style
We discussed how learning to swim should begin with freestyle, as it lays the foundation for swimming techniques.
Freestyle builds muscle memory similar to backstroke and butterfly stroke, enabling you to learn other strokes faster and more effectively.
4. Choosing Professional Guidance
You also learned about Malaysia’s professional swimming courses led by an Olympic athlete, a top-notch option to enhance your swimming skills.
Limited-Time Offer
For just RM699, you can enjoy the following package:
✅9 swimming lessons
✅3 additional swimming lessons for free
✅4 online swimming theory (SOT) lessons
✅Total: 16 lessons
✅Completion Time: Must be completed within 120 days from the first lesson
✅Free swimming gear: Goggles, cap, and bag (GCB) (not included for trial class participants)
Registration Options
1 Person
Cost per lesson: RM41.78
2 Person
(RM585 x 2 pax)
Cost per lesson: RM41.78
3 Person
(RM585 x 3 pax)
Cost per lesson: RM41.78
Discovery Package (4 Lessons)
Exclusive Bonus
Payment Details
Bank: Public Bank
Account Name: RNJ HQ SDN BHD
Account Number: 3819599231
Important Notes
Don't just listen to What We Speak
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